Avalanche Level, 160 Miles, "It's all downhill from here! Congrats on your momentum. (clapping hands)"
It took me 20 days to get these last ten miles. After aggravating the hip - turns out I have a longer leg - recovery has been slow. I started physical therapy this week, and have stretching exercises to do three times a day. I'm fighting the exasperation of the tedium.
On the bright side, I just increased today's distance to a little over a mile, and although the hip is tired, it is not painful. Small victories.
I was sure I already post here. Congrats!
ReplyDeleteI'm finding it easier to blog here than comment.
Must work on that
Good to see you!
DeleteThree cheers to a tired hip and NOT painful hip. Congrats on earning the Avalanche badge. ~JEANKNEE
ReplyDeleteThank you. I’m having to “hold my horses” this afternoon, when the time is available to get more miles. The body says NO. I need to stop at tired. I am learning.
DeleteYup . . .. take it easy! Congrats on the avalanche award!
ReplyDeleteHugs
barb
1crazydog
It may have taken 10 days but the important thing is: you DID it!! Yay you!! I'm thinking that it's time for a hip consult here too . . . gotta get on the "waiting list"!!
ReplyDeleteI agree with Watermellen - you did it when you could have used your hip as an excuse to quit.
ReplyDeleteHarrowjet
Nice image: avalanche! Cool in this Summer heat. Glad you are being wise about the hip, tedium of the exercises aside. You *do* know how to take care of YOU! Proud of you, sis!
ReplyDeleteJust noticed the heading of your BlogSpot - ALICIA363: The Grateful Girl and it *immediately* brought to mind that series of touching blogs that you did focused on gratitude. I know you're a busy, busy working woman ... have you saved them? ~ JEANKNEE
ReplyDeleteI haven’t saved any of my SP blogs intentionally (I may have an old word file here or there) - I just plan to let them go.
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